Julia Rivas. B.A. (Hons) M.A.

Core Process Psychotherapy
Welcome
Psychotherapy
What is Core Process ?
Parents & Carers
Cost & How I work
Contact
Links
Why Psychotherapy?
 
Therapy is an opportunity to enquire into the nature of your distress, whatever the source might be, to have it held without judgement and to gradually move towards an easier relationship to it.
 
Reasons that  bring a person to psychotherapy might be: an on-going difficulty that has escalated beyond what's bearable; a relationship has broken down; shocking and unexpected news has been received; ill-health or a life threatening disorder has been diagnosed (yourself or someone close to you); or perhaps, new opportunities are presenting themselves that need to be mulled over and reflected upon.

Likewise, it could be states of mind such as:

  
  • fearfulness
  • overwhelming sadness
  • a sense of loss
  • disappointment
  • feeling abandoned, rejected
  • grief
  • anxiety
  • jealousy
  • anger
  • low self esteem
  • a need to take  stock
  • despair
  • feeling isolated
  • depression
  • self loathing 
  • shame

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    Tel:      07901 812 412
    Lewes: Cliffe Osteopaths, 23 Cliffe High Street. Lewes, East Sussex BN7 2AH